I’m yet to meet a person who doesn’t find vomit unappealing. Whether you are the unfortunate person being sick, or an onlooker or carer; the

Like most of the best things in life, healthy, long-lasting relationships require maintenance and work. Whether a relationship is familial, spousal, or even a simple

In 2014 The Greater London Authority, under the auspices of the then mayor, Boris Jonson, published a report on London’s mental health.    It highlighted

Lockdown has left many of us feeling more anxious about the way in which we present ourselves publicly.  As I have recently been working with

In our hectic and fast-paced world, insomnia is becoming an increasingly prevalent problem for people from all walks of life. Various studies have shown that

What is arachnophobia? Arachnophobia is a condition estimated to affect up to 6.1% of the global population, and is one of the most commonly talked